Kev Lovett 5000m row
5,000
Meters
20:47.5
Time
2:04.7
Pace
321
Calories
127
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 146 |
February 25, 2022 18:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:47.5 | 5,000 | 2:04.7 | 180 | 926 | 321 | 22 | 127 |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 826 | 62 | 23 | 108 |
| 4:06.4 | 2,000 | 2:03.2 | 187 | 935 | 64 | 23 | 120 |
| 4:07.0 | 3,000 | 2:03.5 | 186 | 932 | 64 | 22 | 128 |
| 4:09.2 | 4,000 | 2:04.6 | 181 | 910 | 63 | 20 | 131 |
| 3:54.9 | 5,000 | 1:57.4 | 216 | 1042 | 68 | 24 | 148 |
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Workout Graph
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