Kev Lovett 5000m row
5,000m
Meters
20:47.6
Time
2:04.7
Pace
319
Calories
121
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Stroke Count | 478 |
| Drag Factor | 144 |
March 02, 2022 17:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.6 | 5,000m | 2:04.7 | 180 | 920 | 23 | 121 |
| 4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 20 | 99 |
| 4:12.6 | 2,000m | 2:06.3 | 174 | 897 | 23 | 114 |
| 4:03.1 | 3,000m | 2:01.5 | 195 | 970 | 24 | 122 |
| 4:04.0 | 4,000m | 2:02.0 | 193 | 963 | 23 | 128 |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 26 | 143 |
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Workout Graph
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