Kev Lovett 5000m SkiErg
5,000
Meters
21:29.5
Time
2:08.9
Pace
311
Calories
137
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 33 |
| Stroke Count | 728 |
| Drag Factor | 81 |
March 13, 2022 14:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 21:29.5 | 5,000 | 2:08.9 | 163 | 861 | 311 | 33 | 137 |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 790 | 59 | 34 | 121 |
| 4:18.9 | 2,000 | 2:09.4 | 161 | 855 | 61 | 34 | 134 |
| 4:33.7 | 3,000 | 2:16.8 | 137 | 769 | 61 | 32 | 133 |
| 4:09.3 | 4,000 | 2:04.6 | 181 | 921 | 63 | 34 | 143 |
| 3:57.7 | 5,000 | 1:58.8 | 208 | 1017 | 67 | 36 | 156 |
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Workout Graph
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