Kev Lovett 5000m row
5,000m
Meters
41:10.6
Time
4:07.0
Pace
333
Calories
141
Heart Rate
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 379 |
| Stroke Rate | 13 |
| Stroke Count | 538 |
| Drag Factor | 141 |
March 15, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:10.6 | 5,000m | 4:07.0 | 23 | 379 | 13 | 141 |
| 6:14.6 | 1,000m | 3:07.3 | 53 | 483 | 18 | 133 |
| 8:35.0 | 2,000m | 4:17.5 | 20 | 370 | 12 | 137 |
| 9:16.0 | 3,000m | 4:38.0 | 16 | 356 | 11 | 141 |
| 8:34.2 | 4,000m | 4:17.1 | 21 | 370 | 13 | 142 |
| 8:30.8 | 5,000m | 4:15.4 | 21 | 372 | 13 | 152 |
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Workout Graph
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