Kev Lovett 5000m row
5,000m
Meters
19:44.5
Time
1:58.4
Pace
336
Calories
140
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 145 |
March 20, 2022 09:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.5 | 5,000m | 1:58.4 | 211 | 1024 | 24 | 140 |
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 26 | 117 |
| 4:01.0 | 2,000m | 2:00.5 | 200 | 988 | 23 | 128 |
| 3:56.3 | 3,000m | 1:58.1 | 212 | 1030 | 24 | 141 |
| 3:51.9 | 4,000m | 1:55.9 | 225 | 1072 | 25 | 154 |
| 3:48.4 | 5,000m | 1:54.2 | 235 | 1108 | 27 | 160 |
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Workout Graph
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