Kev Lovett 5000m SkiErg
5,000m
Meters
20:28.2
Time
2:02.8
Pace
322
Calories
142
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 33 |
| Stroke Count | 690 |
| Drag Factor | 103 |
March 21, 2022 06:21:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:28.2 | 5,000m | 2:02.8 | 189 | 950 | 33 | 142 |
| 4:13.7 | 1,000m | 2:06.8 | 171 | 890 | 34 | 123 |
| 4:10.9 | 2,000m | 2:05.4 | 177 | 910 | 34 | 130 |
| 4:03.6 | 3,000m | 2:01.8 | 194 | 966 | 33 | 146 |
| 4:02.5 | 4,000m | 2:01.2 | 196 | 975 | 33 | 151 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 34 | 160 |
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Workout Graph
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