Kev Lovett 5000m row
5,000m
Meters
25:00.4
Time
2:30.0
Pace
272
Calories
89
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 588 |
| Drag Factor | 145 |
March 22, 2022 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.4 | 5,000m | 2:30.0 | 104 | 656 | 23 | 89 |
| 5:25.9 | 1,000m | 2:42.9 | 81 | 578 | 23 | 81 |
| 5:07.8 | 2,000m | 2:33.9 | 96 | 630 | 23 | 85 |
| 4:57.0 | 3,000m | 2:28.5 | 107 | 667 | 23 | 88 |
| 4:52.7 | 4,000m | 2:26.3 | 112 | 684 | 23 | 89 |
| 4:37.0 | 5,000m | 2:18.5 | 132 | 753 | 25 | 104 |
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Workout Graph
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