Kev Lovett 5000m row
5,000m
Meters
22:07.3
Time
2:12.7
Pace
303
Calories
113
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 591 |
| Drag Factor | 144 |
March 27, 2022 10:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:07.3 | 5,000m | 2:12.7 | 150 | 815 | 26 | 113 |
| 4:50.4 | 1,000m | 2:25.2 | 114 | 693 | 27 | 93 |
| 4:39.6 | 2,000m | 2:19.8 | 128 | 740 | 26 | 103 |
| 4:24.7 | 3,000m | 2:12.3 | 151 | 819 | 27 | 106 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 26 | 118 |
| 3:53.5 | 5,000m | 1:56.7 | 220 | 1056 | 29 | 149 |
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Workout Graph
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