Kev Lovett 5000m SkiErg
5,000m
Meters
21:33.5
Time
2:09.3
Pace
311
Calories
138
Heart Rate
Average Watts | 162 |
---|---|
Calories Per Hour | 856 |
Stroke Rate | 32 |
Stroke Count | 706 |
Drag Factor | 99 |
March 27, 2022 10:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:33.5 | 5,000m | 2:09.3 | 162 | 856 | 32 | 138 |
4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 32 | 131 |
4:20.2 | 2,000m | 2:10.1 | 159 | 847 | 32 | 135 |
4:41.5 | 3,000m | 2:20.7 | 126 | 731 | 30 | 133 |
4:10.2 | 4,000m | 2:05.1 | 179 | 915 | 34 | 142 |
4:02.8 | 5,000m | 2:01.4 | 196 | 973 | 36 | 150 |
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Workout Graph
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