Kev Lovett 5000m row
5,000m
Meters
21:01.4
Time
2:06.1
Pace
314
Calories
130
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 25 |
| Stroke Count | 541 |
| Drag Factor | 160 |
April 03, 2022 10:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.4 | 5,000m | 2:06.1 | 174 | 900 | 25 | 130 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 28 | 106 |
| 4:17.9 | 2,000m | 2:08.9 | 163 | 861 | 25 | 117 |
| 4:12.1 | 3,000m | 2:06.0 | 175 | 901 | 24 | 129 |
| 4:08.4 | 4,000m | 2:04.2 | 183 | 928 | 25 | 143 |
| 3:55.3 | 5,000m | 1:57.6 | 215 | 1039 | 27 | 157 |
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Workout Graph
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