Kev Lovett 5000m SkiErg
5,000m
Meters
21:35.6
Time
2:09.5
Pace
313
Calories
123
Heart Rate
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 31 |
Stroke Count | 688 |
Drag Factor | 92 |
April 20, 2022 18:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
21:35.6 | 5,000m | 2:09.5 | 161 | 853 | 31 | 123 |
4:21.0 | 1,000m | 2:10.5 | 157 | 841 | 31 | 111 |
4:48.9 | 2,000m | 2:24.4 | 116 | 699 | 28 | 106 |
4:08.7 | 3,000m | 2:04.3 | 182 | 926 | 33 | 127 |
4:11.2 | 4,000m | 2:05.6 | 177 | 907 | 34 | 132 |
4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 34 | 139 |
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Workout Graph
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