Kev Lovett 5000m row
5,000m
Meters
21:35.6
Time
2:09.5
Pace
305
Calories
112
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 25 |
| Stroke Count | 551 |
| Drag Factor | 149 |
April 28, 2022 18:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:35.6 | 5,000m | 2:09.5 | 161 | 853 | 25 | 112 |
| 4:31.2 | 1,000m | 2:15.6 | 140 | 783 | 25 | 100 |
| 4:21.1 | 2,000m | 2:10.5 | 157 | 841 | 26 | 108 |
| 4:19.2 | 3,000m | 2:09.6 | 161 | 853 | 25 | 109 |
| 4:19.1 | 4,000m | 2:09.5 | 161 | 854 | 25 | 112 |
| 4:05.1 | 5,000m | 2:02.5 | 190 | 954 | 27 | 135 |
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Workout Graph
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