Kev Lovett 5000m row
5,000m
Meters
21:32.7
Time
2:09.2
Pace
306
Calories
117
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 20 |
| Stroke Count | 541 |
| Drag Factor | 143 |
May 02, 2022 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:32.7 | 5,000m | 2:09.2 | 162 | 857 | 20 | 117 |
| 4:27.6 | 1,000m | 2:13.8 | 146 | 802 | 26 | 100 |
| 4:26.5 | 2,000m | 2:13.2 | 148 | 809 | 24 | 107 |
| 4:21.5 | 3,000m | 2:10.7 | 157 | 838 | 25 | 113 |
| 4:19.2 | 4,000m | 2:09.6 | 161 | 853 | ||
| 3:57.9 | 5,000m | 1:58.9 | 208 | 1015 | 27 | 151 |
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Workout Graph
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