Kev Lovett 5000m row
5,000m
Meters
22:49.9
Time
2:16.9
Pace
296
Calories
113
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 21 |
| Stroke Count | 494 |
| Drag Factor | 142 |
May 30, 2022 18:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:49.9 | 5,000m | 2:16.9 | 136 | 768 | 21 | 113 |
| 5:12.2 | 1,000m | 2:36.1 | 92 | 616 | 21 | 102 |
| 4:31.9 | 2,000m | 2:15.9 | 139 | 779 | 21 | 110 |
| 4:27.6 | 3,000m | 2:13.8 | 146 | 802 | 22 | 112 |
| 4:26.8 | 4,000m | 2:13.4 | 147 | 807 | 21 | 114 |
| 4:11.5 | 5,000m | 2:05.7 | 176 | 905 | 23 | 131 |
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Workout Graph
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