Kev Lovett 5000m SkiErg
5,000m
Meters
20:48.2
Time
2:04.8
Pace
321
Calories
142
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 35 |
| Stroke Count | 730 |
| Drag Factor | 76 |
June 12, 2022 09:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:48.2 | 5,000m | 2:04.8 | 180 | 919 | 35 | 142 |
| 4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 33 | 121 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 34 | 136 |
| 4:03.5 | 3,000m | 2:01.7 | 194 | 967 | 36 | 144 |
| 4:01.2 | 4,000m | 2:00.6 | 200 | 986 | 36 | 152 |
| 4:00.8 | 5,000m | 2:00.4 | 201 | 990 | 37 | 157 |
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Workout Graph
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