Kev Lovett 5000m row
5,000
Meters
22:04.4
Time
2:12.4
Pace
301
Calories
112
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 23 |
| Stroke Count | 525 |
| Drag Factor | 142 |
June 14, 2022 17:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:04.4 | 5,000 | 2:12.4 | 151 | 818 | 301 | 23 | 112 |
| 4:46.5 | 1,000 | 2:23.2 | 119 | 709 | 56 | 26 | 96 |
| 4:35.6 | 2,000 | 2:17.8 | 134 | 760 | 58 | 23 | 99 |
| 4:30.2 | 3,000 | 2:15.1 | 142 | 788 | 59 | 22 | 106 |
| 4:12.8 | 4,000 | 2:06.4 | 173 | 896 | 62 | 24 | 121 |
| 3:59.3 | 5,000 | 1:59.6 | 204 | 1003 | 66 | 24 | 139 |
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Workout Graph
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