Kev Lovett 5000m row
5,000m
Meters
23:55.0
Time
2:23.5
Pace
279
Calories
98
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 24 |
| Stroke Count | 578 |
| Drag Factor | 144 |
July 04, 2022 06:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:55.0 | 5,000m | 2:23.5 | 118 | 707 | 24 | 98 |
| 4:50.3 | 1,000m | 2:25.1 | 114 | 693 | 26 | 93 |
| 4:45.9 | 2,000m | 2:22.9 | 120 | 712 | 24 | 94 |
| 4:47.5 | 3,000m | 2:23.7 | 118 | 705 | 24 | 97 |
| 4:48.1 | 4,000m | 2:24.0 | 117 | 702 | 23 | 100 |
| 4:43.1 | 5,000m | 2:21.5 | 123 | 724 | 24 | 108 |
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Workout Graph
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