Kev Lovett 5000m SkiErg
5,000m
Meters
21:37.7
Time
2:09.7
Pace
306
Calories
134
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 32 |
| Stroke Count | 700 |
| Drag Factor | 90 |
July 04, 2022 06:47:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:37.7 | 5,000m | 2:09.7 | 160 | 851 | 32 | 134 |
| 4:41.6 | 1,000m | 2:20.8 | 125 | 731 | 31 | 117 |
| 4:20.7 | 2,000m | 2:10.3 | 158 | 843 | 31 | 127 |
| 4:16.6 | 3,000m | 2:08.3 | 166 | 870 | 32 | 133 |
| 4:13.4 | 4,000m | 2:06.7 | 172 | 892 | 33 | 141 |
| 4:05.4 | 5,000m | 2:02.7 | 189 | 952 | 35 | 152 |
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Workout Graph
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