Kev Lovett 5000m row
5,000m
Meters
24:48.8
Time
2:28.8
Pace
302
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 22 |
| Stroke Count | 566 |
| Drag Factor | 135 |
July 19, 2022 18:14:14
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.8 | 5,000m | 2:28.8 | 106 | 665 | 22 | 119 |
| 6:07.4 | 1,000m | 3:03.7 | 56 | 494 | 21 | 105 |
| 4:37.4 | 2,000m | 2:18.7 | 131 | 751 | 25 | 116 |
| 5:50.8 | 3,000m | 2:55.4 | 65 | 523 | 18 | 97 |
| 4:13.7 | 4,000m | 2:06.8 | 171 | 890 | 26 | 131 |
| 3:59.3 | 5,000m | 1:59.6 | 204 | 1003 | 27 | 147 |
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Workout Graph
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