Kev Lovett 5x1000m/2:00r SkiErg
5,000m
Meters
21:50.1
Time
2:11.0
Pace
311
Calories
118
Heart Rate
| Rest Distance | 102m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,102m |
| Overall Time | 31:50.1 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 33 |
| Stroke Count | 739 |
| Drag Factor | 0 |
August 15, 2022 06:52:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:50.1 | 5,000m | 2:11.0 | 156 | 835 | 33 | 118 |
| 4:49.2 | 1,000m | 2:24.6 | 116 | 698 | 32 | 109 |
| 4:14.7 | 1,000m | 2:07.3 | 169 | 883 | 35 | |
| 4:12.6 | 1,000m | 2:06.3 | 174 | 897 | 35 | 101 |
| 4:27.1 | 1,000m | 2:13.5 | 147 | 805 | 33 | 123 |
| 4:06.5 | 1,000m | 2:03.2 | 187 | 943 | 35 | 142 |
| r102m |
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Workout Graph
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