Kev Lovett 5x1000m/2:00r row
5,000m
Meters
20:46.3
Time
2:04.6
Pace
324
Calories
128
Heart Rate
| Rest Distance | 74m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,074m |
| Overall Time | 30:46.3 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
August 28, 2022 17:59:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.3 | 5,000m | 2:04.6 | 181 | 922 | 24 | 128 |
| 3:57.7 | 1,000m | 1:58.8 | 208 | 1017 | 26 | |
| 4:10.8 | 1,000m | 2:05.4 | 177 | 910 | 25 | 105 |
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 23 | 139 |
| 4:06.2 | 1,000m | 2:03.1 | 188 | 945 | 24 | 127 |
| 4:10.4 | 1,000m | 2:05.2 | 178 | 913 | 24 | 143 |
| r74m |
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Workout Graph
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