Kev Lovett 5x500m/2:00r SkiErg
2,500m
Meters
9:53.3
Time
1:58.6
Pace
166
Calories
141
Heart Rate
| Rest Distance | 107m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,607m |
| Overall Time | 19:53.3 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 36 |
| Stroke Count | 361 |
August 29, 2022 17:27:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:53.3 | 2,500m | 1:58.6 | 209 | 1020 | 36 | 141 |
| 1:50.3 | 500m | 1:50.3 | 261 | 1197 | 40 | 139 |
| 1:55.7 | 500m | 1:55.7 | 226 | 1077 | 37 | 132 |
| 2:03.4 | 500m | 2:03.4 | 186 | 941 | 33 | 149 |
| 2:02.4 | 500m | 2:02.4 | 191 | 956 | 35 | 130 |
| 2:01.5 | 500m | 2:01.5 | 195 | 971 | 37 | 157 |
| r107m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.