Kev Lovett 5000m row
5,000m
Meters
21:45.5
Time
2:10.5
Pace
311
Calories
120
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 142 |
September 21, 2022 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.5 | 5,000m | 2:10.5 | 157 | 841 | 26 | 120 |
| 4:28.4 | 1,000m | 2:14.2 | 145 | 798 | 27 | 109 |
| 4:50.7 | 2,000m | 2:25.3 | 114 | 692 | 25 | 114 |
| 4:14.6 | 3,000m | 2:07.3 | 170 | 883 | 27 | 113 |
| 4:10.8 | 4,000m | 2:05.4 | 177 | 910 | 28 | 121 |
| 4:01.1 | 5,000m | 2:00.5 | 200 | 987 | 28 | 144 |
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Workout Graph
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