Kev Lovett 20:00 row
4,438m
Meters
20:00.0
Time
2:15.1
Pace
274
Calories
118
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 502 |
| Drag Factor | 142 |
October 28, 2022 17:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,438m | 2:15.1 | 142 | 787 | 25 | 118 |
| 4:00.0 | 911m | 2:11.7 | 153 | 827 | 28 | 103 |
| 8:00.0 | 851m | 2:21.0 | 125 | 729 | 24 | 113 |
| 12:00.0 | 851m | 2:21.0 | 125 | 729 | 22 | 123 |
| 16:00.0 | 860m | 2:19.5 | 129 | 743 | 24 | 117 |
| 20:00.0 | 966m | 2:04.2 | 183 | 928 | 28 | 137 |
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Workout Graph
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