Kev Lovett 20:00 SkiErg
4,706m
Meters
20:00.0
Time
2:07.4
Pace
293
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 33 |
| Stroke Count | 668 |
| Drag Factor | 105 |
January 30, 2023 06:54:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,706m | 2:07.4 | 169 | 881 | 33 | 137 |
| 4:00.0 | 902m | 2:13.0 | 149 | 811 | 37 | 114 |
| 8:00.0 | 938m | 2:07.9 | 167 | 875 | 33 | 140 |
| 12:00.0 | 947m | 2:06.7 | 172 | 892 | 33 | 142 |
| 16:00.0 | 944m | 2:07.1 | 170 | 886 | 32 | 134 |
| 20:00.0 | 976m | 2:02.9 | 188 | 948 | 31 | 157 |
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Workout Graph
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