Kev Lovett 20:00 row
4,125
Meters
20:00.0
Time
2:25.4
Pace
230
Calories
90
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 395 |
March 13, 2023 06:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,125 | 2:25.4 | 114 | 691 | 230 | 19 | 90 |
| 4:00.0 | 750 | 2:40.0 | 85 | 594 | 39 | 22 | 82 |
| 8:00.0 | 784 | 2:33.0 | 98 | 635 | 42 | 19 | 84 |
| 12:00.0 | 840 | 2:22.8 | 120 | 713 | 47 | 19 | 97 |
| 16:00.0 | 856 | 2:20.1 | 127 | 737 | 49 | 19 | 90 |
| 20:00.0 | 897 | 2:13.7 | 146 | 803 | 53 | 19 | 99 |
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Workout Graph
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