Kev Lovett 5000m SkiErg
5,000m
Meters
20:19.1
Time
2:01.9
Pace
324
Calories
151
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 32 |
| Stroke Count | 657 |
| Drag Factor | 99 |
May 21, 2023 16:45:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.1 | 5,000m | 2:01.9 | 193 | 964 | 32 | 151 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 33 | 135 |
| 4:09.0 | 2,000m | 2:04.5 | 181 | 924 | 32 | 145 |
| 4:03.2 | 3,000m | 2:01.6 | 195 | 969 | 32 | 153 |
| 3:59.2 | 4,000m | 1:59.6 | 205 | 1004 | 33 | 160 |
| 3:56.5 | 5,000m | 1:58.2 | 212 | 1028 | 32 | 166 |
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Workout Graph
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