Kev Lovett 5000m row
5,000m
Meters
23:51.0
Time
2:23.1
Pace
298
Calories
118
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 20 |
| Stroke Count | 491 |
| Drag Factor | 157 |
October 05, 2023 17:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:51.0 | 5,000m | 2:23.1 | 119 | 711 | 20 | 118 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 24 | 104 |
| 6:08.3 | 2,000m | 3:04.1 | 56 | 492 | 17 | 115 |
| 4:26.6 | 3,000m | 2:13.3 | 148 | 808 | 20 | 115 |
| 4:25.2 | 4,000m | 2:12.6 | 150 | 816 | 20 | 124 |
| 4:17.2 | 5,000m | 2:08.6 | 165 | 866 | 23 | 132 |
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Workout Graph
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