Kev Lovett 5000m SkiErg
5,000m
Meters
20:52.8
Time
2:05.2
Pace
315
Calories
148
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 34 |
| Stroke Count | 715 |
| Drag Factor | 99 |
October 05, 2023 18:19:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:52.8 | 5,000m | 2:05.2 | 178 | 912 | 34 | 148 |
| 4:15.0 | 1,000m | 2:07.5 | 169 | 881 | 38 | 138 |
| 4:13.1 | 2,000m | 2:06.5 | 173 | 894 | 34 | 142 |
| 4:13.5 | 3,000m | 2:06.7 | 172 | 891 | 33 | 148 |
| 4:12.3 | 4,000m | 2:06.1 | 174 | 900 | 32 | 152 |
| 3:58.9 | 5,000m | 1:59.4 | 205 | 1006 | 34 | 163 |
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Workout Graph
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