Kev Lovett 5000m row

5,000m

Meters

20:49.8

Time

2:04.9

Pace

316

Calories

134

Heart Rate

Average Watts179
Calories Per Hour917
Stroke Rate23
Stroke Count488

October 06, 2023 17:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:49.8 5,000m 2:04.9 179 917 23 134
4:16.7 1,000m 2:08.3 166 869 27 116
4:12.8 2,000m 2:06.4 173 896 24 125
4:08.9 3,000m 2:04.4 182 924 23 131
4:07.0 4,000m 2:03.5 186 939 21 148
4:04.4 5,000m 2:02.2 192 960 22 154

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Workout Graph

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