Kev Lovett 5000m row
5,000m
Meters
20:49.8
Time
2:04.9
Pace
316
Calories
134
Heart Rate
Average Watts | 179 |
---|---|
Calories Per Hour | 917 |
Stroke Rate | 23 |
Stroke Count | 488 |
October 06, 2023 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:49.8 | 5,000m | 2:04.9 | 179 | 917 | 23 | 134 |
4:16.7 | 1,000m | 2:08.3 | 166 | 869 | 27 | 116 |
4:12.8 | 2,000m | 2:06.4 | 173 | 896 | 24 | 125 |
4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 23 | 131 |
4:07.0 | 4,000m | 2:03.5 | 186 | 939 | 21 | 148 |
4:04.4 | 5,000m | 2:02.2 | 192 | 960 | 22 | 154 |
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Workout Graph
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