Kev Lovett 5000m BikeErg
5,000m
Meters
9:50.7
Time
1:58.1
Pace
168
Calories
146
Heart Rate
Average Watts | 212 |
---|---|
Calories Per Hour | 1030 |
RPM | 70 |
Revolution Count | 695 |
Power/kg | 2.2 |
Drag Factor | 126 |
October 10, 2023 14:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
9:50.7 | 5,000m | 1:58.1 | 212 | 1030 | 70 | 146 |
2:04.0 | 1,000m | 2:04.0 | 184 | 931 | 69 | 133 |
1:57.0 | 2,000m | 1:57.0 | 219 | 1052 | 72 | 145 |
2:00.4 | 3,000m | 2:00.4 | 201 | 990 | 69 | 146 |
1:57.1 | 4,000m | 1:57.1 | 218 | 1050 | 70 | 150 |
1:52.1 | 5,000m | 1:52.1 | 248 | 1155 | 73 | 157 |
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Workout Graph
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