Kev Lovett 620c row
10,217m
Meters
45:44.5
Time
2:14.3
Pace
620
Calories
117
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 21 |
| Stroke Count | 987 |
| Drag Factor | 154 |
October 11, 2023 09:56:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:44.5 | 10,217m | 2:14.3 | 144 | 797 | 21 | 117 |
| 10:04.3 | 2,155m | 2:20.2 | 127 | 737 | 24 | 98 |
| 9:46.6 | 2,122m | 2:18.2 | 133 | 756 | 22 | 97 |
| 9:09.8 | 2,054m | 2:13.8 | 146 | 802 | 21 | 114 |
| 8:54.5 | 2,028m | 2:11.7 | 153 | 826 | 20 | 133 |
| 7:49.4 | 1,859m | 2:06.2 | 174 | 898 | 21 | 147 |
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Workout Graph
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