Kev Lovett 10:00 row
2,292m
Meters
10:00.0
Time
2:10.8
Pace
138
Calories
104
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 24 |
| Stroke Count | 245 |
| Drag Factor | 158 |
October 17, 2023 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,292m | 2:10.8 | 156 | 837 | 24 | 104 |
| 2:00.0 | 422m | 2:22.1 | 122 | 719 | 26 | 92 |
| 4:00.0 | 435m | 2:17.9 | 133 | 759 | 25 | 96 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 24 | 105 |
| 8:00.0 | 477m | 2:05.7 | 176 | 905 | 23 | 112 |
| 10:00.0 | 499m | 2:00.2 | 201 | 992 | 24 | 117 |
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Workout Graph
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