Kev Lovett 2x500m/3:00r SkiErg
1,000m
Meters
3:42.1
Time
1:51.0
Pace
72
Calories
| Rest Distance | 618m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,618m |
| Overall Time | 9:42.1 |
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 43 |
| Stroke Count | 248 |
| Drag Factor | 93 |
October 19, 2023 19:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.1 | 1,000m | 1:51.0 | 256 | 1179 | 43 | |
| 1:51.3 | 500m | 1:51.3 | 254 | 1173 | 44 | |
| 1:50.8 | 500m | 1:50.8 | 257 | 1185 | 42 | |
| r618m |
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Workout Graph
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