Kev Lovett 5000m SkiErg
5,000m
Meters
19:57.9
Time
1:59.7
Pace
330
Calories
93
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 35 |
| Stroke Count | 706 |
| Drag Factor | 95 |
November 02, 2023 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:57.9 | 5,000m | 1:59.7 | 204 | 1000 | 35 | 93 |
| 3:59.5 | 1,000m | 1:59.7 | 204 | 1001 | 39 | 93 |
| 4:02.2 | 2,000m | 2:01.1 | 197 | 978 | 34 | 93 |
| 4:02.1 | 3,000m | 2:01.0 | 197 | 979 | 34 | |
| 3:59.7 | 4,000m | 1:59.8 | 203 | 999 | 34 | |
| 3:54.5 | 5,000m | 1:57.2 | 217 | 1047 | 36 |
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Workout Graph
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