Kev Lovett 2x500m/1:00r SkiErg
1,000m
Meters
3:39.9
Time
1:49.9
Pace
73
Calories
| Rest Distance | 394m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,394m |
| Overall Time | 5:39.9 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 40 |
| Stroke Count | 208 |
| Drag Factor | 105 |
November 09, 2023 19:46:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.9 | 1,000m | 1:49.9 | 263 | 1206 | 40 | |
| 1:44.1 | 500m | 1:44.1 | 310 | 1367 | 46 | |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 36 | |
| r394m |
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Workout Graph
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