Kev Lovett v500m/0:08r...2
660m
Meters
2:35.3
Time
1:51.6
Pace
47
Calories
97
Heart Rate
| Transition Time | 0:08.0 |
|---|
| Average Watts | 254 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 36 |
November 21, 2023 20:02:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 2:35.3 | 660m | 1:51.6 | 254 | 1176 | 36 | 97 | |
| 1:48.4 | 500m |  |
1:48.4 | 275 | 1245 | 34 | 97 |
| r: 0:08 | |||||||
| 0:39.0 | 160m |  |
2:01.8 | 193 | 965 | 43 | |
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Workout Graph
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