Kev Lovett v2963m/5:00r...2 row
5,148m
Meters
20:34.1
Time
1:59.8
Pace
342
Calories
120
Heart Rate
| Rest Distance | 572m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,720m |
| Overall Time | 25:34.1 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
| Drag Factor | 166 |
December 01, 2023 16:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:34.1 | 5,148m | 1:59.8 | 203 | 999 | 29 | 120 | |
| 11:58.8 | 2,963m | 2:01.2 | 196 | 974 | 29 | 119 | |
| r: 5:00 | 572m | ||||||
| 8:35.2 | 2,185m | 1:57.8 | 214 | 1035 | 29 | 122 | |
| r572m |
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Workout Graph
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