Kev Lovett 5000m row
5,000m
Meters
22:57.6
Time
2:17.7
Pace
291
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 164 |
December 14, 2023 17:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:57.6 | 5,000m | 2:17.7 | 134 | 760 | 22 |
| 4:54.3 | 1,000m | 2:27.1 | 110 | 678 | 26 |
| 4:41.2 | 2,000m | 2:20.6 | 126 | 733 | 23 |
| 4:36.4 | 3,000m | 2:18.2 | 133 | 756 | 21 |
| 4:30.8 | 4,000m | 2:15.4 | 141 | 785 | 20 |
| 4:14.8 | 5,000m | 2:07.4 | 169 | 882 | 24 |
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Workout Graph
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