Kev Lovett 5000m row
5,000m
Meters
21:03.9
Time
2:06.3
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 155 |
December 18, 2023 19:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.9 | 5,000m | 2:06.3 | 173 | 896 | 25 |
| 4:23.9 | 1,000m | 2:11.9 | 152 | 824 | 27 |
| 4:11.8 | 2,000m | 2:05.9 | 175 | 903 | 25 |
| 4:20.7 | 3,000m | 2:10.3 | 158 | 843 | 25 |
| 4:10.5 | 4,000m | 2:05.2 | 178 | 913 | 26 |
| 3:57.0 | 5,000m | 1:58.5 | 210 | 1023 | 27 |
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Workout Graph
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