Kev Lovett 5000m row
5,000m
Meters
22:50.3
Time
2:17.0
Pace
290
Calories
122
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 18 |
| Stroke Count | 425 |
| Drag Factor | 174 |
December 30, 2023 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.3 | 5,000m | 2:17.0 | 136 | 768 | 18 | 122 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 21 | 113 |
| 4:39.0 | 2,000m | 2:19.5 | 129 | 743 | 18 | 119 |
| 4:36.8 | 3,000m | 2:18.4 | 132 | 754 | 17 | 119 |
| 4:30.6 | 4,000m | 2:15.3 | 141 | 786 | 18 | 124 |
| 4:18.7 | 5,000m | 2:09.3 | 162 | 856 | 19 | 138 |
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Workout Graph
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