Kev Lovett 5000m row
5,000m
Meters
21:24.1
Time
2:08.4
Pace
307
Calories
127
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 171 |
December 31, 2023 09:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:24.1 | 5,000m | 2:08.4 | 165 | 868 | 21 | 127 |
| 4:27.8 | 1,000m | 2:13.9 | 146 | 801 | 24 | 110 |
| 4:16.9 | 2,000m | 2:08.4 | 165 | 868 | 22 | 124 |
| 4:16.4 | 3,000m | 2:08.2 | 166 | 871 | 20 | 127 |
| 4:14.1 | 4,000m | 2:07.0 | 171 | 887 | 20 | 132 |
| 4:08.9 | 5,000m | 2:04.4 | 182 | 924 | 19 | 144 |
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Workout Graph
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