Kev Lovett 1x250m/1:00r row
250m
Meters
0:58.8
Time
1:57.6
Pace
16
Calories
117
Heart Rate
| Rest Distance | 118m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 368m |
| Overall Time | 1:58.8 |
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 16 |
| Stroke Count | 27 |
| Drag Factor | 181 |
January 05, 2024 17:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:58.8 | 250m | 1:57.6 | 215 | 1040 | 16 | 117 |
| 0:58.8 | 250m | 1:57.6 | 215 | 1040 | 16 | 117 |
| r118m |
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Workout Graph
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