Kev Lovett 20:00 row
4,221m
Meters
20:00.0
Time
2:22.1
Pace
252
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 21 |
| Stroke Count | 417 |
| Drag Factor | 171 |
February 08, 2024 17:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,221m | 2:22.1 | 122 | 719 | 21 |
| 4:00.0 | 832m | 2:24.2 | 117 | 701 | 26 |
| 8:00.0 | 739m | 2:42.3 | 82 | 581 | 20 |
| 12:00.0 | 938m | 2:07.9 | 167 | 875 | 20 |
| 16:00.0 | 764m | 2:37.0 | 90 | 610 | 17 |
| 20:00.0 | 949m | 2:06.4 | 173 | 895 | 22 |
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Workout Graph
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