Kev Lovett 477m row
477m
Meters
2:47.5
Time
2:55.5
Pace
28
Calories
110
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
| Drag Factor | 150 |
March 23, 2024 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:47.5 | 477m | 2:55.5 | 65 | 522 | 28 | 110 |
| 1:42.8 | 400m | 2:08.5 | 165 | 867 | 30 | 109 |
| 0:21.0 | 477m | 2:16.3 | 138 | 775 | 20 | 112 |
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