Kev Lovett 13x1:00/1:00r row
3,447m
Meters
13:00.0
Time
1:53.1
Pace
238
Calories
142
Heart Rate
Rest Distance | 2,218m |
---|---|
Rest Time | 13:00.0 |
Overall Distance | 5,665m |
Overall Time | 26:00.0 |
Average Watts | 242 |
---|---|
Calories Per Hour | 1131 |
Stroke Rate | 26 |
Stroke Count | 573 |
Drag Factor | 177 |
April 01, 2024 20:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
13:00.0 | 3,447m | 1:53.1 | 242 | 1131 | 26 | 142 |
1:00.0 | 268m | 1:51.9 | 250 | 1158 | 29 | 125 |
1:00.0 | 263m | 1:54.0 | 236 | 1111 | 26 | 132 |
1:00.0 | 264m | 1:53.6 | 239 | 1120 | 23 | 136 |
1:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 | 139 |
1:00.0 | 265m | 1:53.2 | 241 | 1130 | 27 | 143 |
1:00.0 | 262m | 1:54.5 | 233 | 1102 | 28 | 142 |
1:00.0 | 264m | 1:53.6 | 239 | 1120 | 25 | 142 |
1:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 142 |
1:00.0 | 264m | 1:53.6 | 239 | 1120 | 24 | 149 |
1:00.0 | 264m | 1:53.6 | 239 | 1120 | 27 | 145 |
1:00.0 | 265m | 1:53.2 | 241 | 1130 | 28 | 151 |
1:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | 151 |
1:00.0 | 273m | 1:49.8 | 264 | 1207 | 29 | 153 |
r2,218m |
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Workout Graph
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