Kev Lovett 13x1:00/1:00r row
3,693
Meters
13:00.0
Time
1:45.6
Pace
283
Calories
137
Heart Rate
| Rest Distance | 347 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 4,040 |
| Overall Time | 26:00.0 |
| Average Watts | 297 |
|---|---|
| Calories Per Hour | 1306 |
| Stroke Rate | 32 |
| Stroke Count | 452 |
| Drag Factor | 142 |
April 15, 2024 18:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,693 | 1:45.6 | 297 | 1306 | 32 | 137 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1200 | 33 | 83 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 31 | 100 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 32 | 116 |
| 1:00.0 | 281 | 1:46.7 | 288 | 1260 | 32 | 128 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 32 | 132 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1260 | 30 | 164 |
| 1:00.0 | 285 | 1:45.2 | 300 | 1320 | 33 | 161 |
| 1:00.0 | 284 | 1:45.6 | 297 | 1320 | 32 | 159 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1320 | 33 | 140 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 33 | 147 |
| 1:00.0 | 290 | 1:43.4 | 316 | 1380 | 34 | 141 |
| 1:00.0 | 291 | 1:43.0 | 319 | 1380 | 35 | 159 |
| 1:00.0 | 295 | 1:41.6 | 333 | 1440 | 35 | 163 |
| r347 |
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Workout Graph
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