Kev Lovett v1:00/1:00r...4 row
2,676m
Meters
10:42.1
Time
1:59.9
Pace
181
Calories
121
Heart Rate
| Rest Distance | 63m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,739m |
| Overall Time | 13:42.1 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 28 |
| Stroke Count | 307 |
| Drag Factor | 133 |
May 21, 2024 06:52:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:42.1 | 2,676m | 1:59.9 | 203 | 997 | 28 | 121 | |
| 1:00.0 | 287m | 1:44.5 | 306 | 1354 | 36 | 126 | |
| r: 1:00 | 23m | ||||||
| 8:00.0 | 2,014m | 1:59.1 | 207 | 1011 | 28 | 84 | |
| r: 1:00 | 4m | ||||||
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 30 | 147 | |
| r: 1:00 | 36m | ||||||
| 0:42.1 | 103m | 3:24.3 | 41 | 441 | 22 | 129 | |
| r63m |
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Workout Graph
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