Kev Lovett 5000m row
5,000m
Meters
20:53.5
Time
2:05.3
Pace
316
Calories
141
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 28 |
| Stroke Count | 586 |
| Drag Factor | 145 |
June 23, 2024 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:53.5 | 5,000m | 2:05.3 | 178 | 911 | 28 | 141 |
| 4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 29 | 127 |
| 4:08.1 | 2,000m | 2:04.0 | 183 | 931 | 29 | 142 |
| 4:09.6 | 3,000m | 2:04.8 | 180 | 919 | 28 | 137 |
| 4:14.6 | 4,000m | 2:07.3 | 170 | 883 | 27 | 140 |
| 4:02.4 | 5,000m | 2:01.2 | 197 | 976 | 28 | 160 |
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Workout Graph
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