Kev Lovett 0:30 SkiErg
159m
Meters
0:30.0
Time
1:34.3
Pace
14
Calories
110
Heart Rate
| Average Watts | 417 |
|---|---|
| Calories Per Hour | 1734 |
| Stroke Rate | 56 |
| Stroke Count | 28 |
| Drag Factor | 131 |
July 15, 2024 16:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 159m | 1:34.3 | 417 | 1734 | 56 | 110 |
| 0:20.0 | 110m | 1:30.9 | 466 | 1903 | 63 | 105 |
| 0:30.0 | 50m | 1:40.0 | 350 | 1504 | 42 | 115 |
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Workout Graph
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